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Healthy Thoughts and 3rd Eye Perspectives — Holistic

Wellness Must Have: Copper

Alternative medicine Ayuverda Cellfood Healthy lifestyle Holistic Meditation Mindfulness Relax Wellness

Wellness Must Have: Copper

Copper gets very little shine in the world of metal resources. Copper however is very important, and it’s an essential nutrient for the human body. Copper combined with iron in our bodies enable us to create red blood cells. Red blood cells bring oxygen to our tissues. It also benefits our cognitive skills, Ensures our thyroid gland functions, and reduces free radical damage in the body, levels of bad cholesterol. If you care to explore the benefits of copper at a higher frequency; copper is known to stimulate the flow of energy and act as a conductor, boosting energies. Copper...

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The Great Wine Down🍷🕯🍵

Aromatherapy Ayuverda Healthy lifestyle Holistic Meditation Mindfulness Relax Stress reduction Wellness

The Great Wine Down🍷🕯🍵

We in general live in a society that can lead to high pressure and high stress. Because of this the Great Wine Down becomes a much appreciated moment. Candles and wine combined must be in the “How To Relax 101 Guide to Life.” Being able to release the stresses of the day and mentally regroup is important to better overall health and wellbeing. Breathing deeply in a calm sensory soothing environment for 3-5 minutes; while clearing the mind can be therapeutic and supports healing. Wine of course is not a life requirement...but it helps.lol. One glass of red wine tends...

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